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SPECIAL TRIAL PT OFFER
Ladies secure your FREE 45 minute PT trial session today!
Contact me now to book this amazing offer & experience just how YOUnique my PT sessions are!
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ABOUT YOUNIQUE FITNESS & SAUNA
Hello ladies,
My name is Heather, I’m a master PT with 23 years of extensive experience and have always specialised in all aspects of Women’s health & fitness which has been my life’s love & driving passion. I focus on assisting all my female clients to be the best version of themselves!
All of my PT sessions incorporate an extremely diverse and wide range of fun, functional and extremely effective exercises to ensure you enjoy each and every session. My personalised style of training is very specific to each individuals health & fitness levels and I always take into consideration any underlying injuries &/or medical conditions prior to your PT session structure. Always mixing things up is the key to success, as is consistency with your devotion to regular training! “You reap what you sew”!
At the end of all my PT sessions I incorporate a one on one all over manual stretch & neck massage, as I believe all of my lovely clients deserve to be treated as VIP’s, impeccable customer service is what I have always prided myself on!
Choosing to train three times a week is the ideal amount of PT sessions per week to achieve your maximum results in a minimum time frame!
My qualifications of expertise include:
- Master PT
- Cert III & IV in fitness
- Fitness Leadership
- PT
- Fitness Instructor
- Programming for Specific Populations
- Strength & Conditioning
- Performance Nutrition
- Core Strengthening
- Boxing
- Tai Chi
- HIIT Training
- Rehabilitation
- Sports Massage
- Infra-Red Sauna
We provide
- Mind Body Soul Specialists -
We focus on every facet of strengthening ALL OF YOU! Become the very best version of YOU! Your mind - Infra-red sauna for drawing toxins & healing Your Body - PT for strengthening your body & Your Soul - Tai Chi for mindfulness
Our services are designed to give our ladies healing & strengthening of every aspect of their health & fitness. Allow us to guide you to be the best version of yourself. Combine all of our services to obtain ultimate results!
Fun filled classes



